Retreat Schedule (PDF)
Opening Ceremony
What to Bring
Getting There

Contact M'08

What to Bring

What is Meditation? Brown Bag Lunch
  • Water bottle (there is a drinking fountain on site)
  • Sun Screen
  • A picnic blanket and/or meditation cushion or lawn chair (some folding chairs will be provided)
  • A brown bag lunch or you can buy a box lunch via our friends at the Downtown Aquarium.
  • A yoga mat for the yoga classes
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